Are you looking for a fulfilling job? Do you love to work out or help people better themselves? Maybe you already work at a fitness facility but would like to increase your income.
If so, the best way to reach any of these goals is to study for and get certified in one or more fitness specializations. Plus, you don’t have to pay for the training. You’ll only pay for the certification after you pass the test. Going online to study is easy. You can begin at any time and you don’t have to fight traffic or worry about getting a parking space. Just set aside some hours during the week to study the material before taking the leap forward to take the test.
Each certification course suggests the books and materials you should read to embark on your certification adventure. You can add these books to your bookshelf to support your fitness activities and career.
So, what are some of the top certifications you can get?
Popular Fitness Certifications
Below are some popular choices that you may want to consider. Once you receive a certification, you can definitely make some positive changes in your life. Not only will you gain some valuable knowledge, you can use it to make money at something you like.
1. Personal Trainer Education
One of the best ways to share your understanding of fitness is to get a personal trainer certification. This fitness certification covers several key areas – subjects that will help you demonstrate the proper way to exercise.
You’ll learn muscle mechanics and get in-depth training on using your specific skills. After you review the study materials, you’ll be prepared to advise clients on strength training, aerobics, and how to correctly use workout equipment, including kettlebells, barbells, steppers, elliptical trainers, and gear such as ankle weights. Show clients how to adapt to a treadmill and support them when they follow a floor routine that involves strength training or stretching.
Once you receive the basic certification, you can take your training to the next level or choose a specialty. Certifications are featured online for advanced personal training and senior personal training (basic and advanced). The more you know, the more you’ll be able to build your client base.
2. Sport Nutrition Certification
You can use a certification in sport nutrition to complement your training as a personal trainer or group exercise instructor. While you cannot give advice like a dietician, you can use the knowledge to support clients who want, for example, to burn calories more efficiently or wish to eat the foods that will support their workout efforts.
When you study for the exam, you’ll learn about both sports and performance nutrition – how to eat to optimize athletic or workout performance. This information will help you gain the knowledge required to support an athlete’s or exerciser’s routine with respect to his or her nutritional and workout goals.
Once you receive the basic certification, you can study for an advanced certification in the sport nutrition field.
3. Martial Arts Fitness Training
Another certification that may hold interest is an endorsement in martial arts training. This certification covers workouts that cover specific exercises adapted to the martial arts. With this certificate in hand, you can show clients how to get fit using this workout plan as well as strengthen the skills of clients interested in the martial arts.
4. Running Coach Education
Do you like to run? Do you want to know more about the science of this aerobic exercise? If so, you’ll want to set your sights on a certification as a running coach. Not only will you learn more about the dynamics of this form of exercise, you’ll be able to impart this knowledge to people who want to slim down or wish to get fit by running.
Because running places a good deal of pressure on the muscles and joints, you’ll also be able to show clients, through stretching and warm-ups and cool-downs, how to avoid injuries. Keep them running and injury-free.
5. Speed and Agility Training
To learn how to increase their speed and agility, athletes turn to the practice of plyometrics. Plyometric routines allow exercisers to gain muscle strength so they can jump higher, respond quickly when changing direction, or run at a faster speed.
Therefore, knowing plyometrics helps you show clients how they can enhance their performance when they’re involved in activities that involve kicking, jumping, or running.
6. A Certification in Tactical Fitness
Fitness is more than performing an exercise routine. It also involves using a strategy. This is the idea behind tactical fitness. In this training program, you’ll learn more about how the anatomy functions for optimum fitness and how to build and increase endurance.
For example, you’ll learn more about Vo2 max, or the maximum amount of oxygen intake the body can use during exercise, and how muscle fibers develop. You’ll also learn more about stride length when running and how gravity affects movement during exercise.
These skills can come in handy whether you’re working with a first responder or someone who is wishing to get fit for active military duty.
7. Olympic and Powerlifting Coaching
A great fitness certification to get if you like weightlifting is one in Olympic and powerlifting. This certification training features strength training and explosive lifts.
You’ll learn about lifts such as the snatch and clean-and-jerk, and gain a clearer understanding about bench pressing and the deadlift. All this information will help you coach hopeful powerlifters so they’re able to excel and do so with less chance of undue stress or injury.
8. Health Club and Gym Manager
If you are interested in a fitness career as a manager or want to establish your own fitness facility, you can more easily do so with a certification as a health club and gym manager.
This endorsement will assist you in taking the steps needed to lead others in a fitness setting. The program covers health club contracts, payroll, health club marketing, and public relations.
Start Studying for Your Fitness Certification Now
Because you can go online, you can start studying for a fitness certification now. If you want to improve your life as well as the lives of others, this is one positive “fitness” move to make.